Nourishing You

Give yourself the attention you need to thrive. Learn practical tips for self-care, stress reduction, and self-improvement.

  • How to Stop Worrying When Pregnant (& Enjoy Your Pregnancy)

    Guest post by Diana at The Healthier Mom Have you ever heard the saying, “sometimes it’s better you don’t know”? Well, this is definitely something you want to consider when you’re pregnant. The more you know about complications that can happen…

  • How to Beat the Stay at Home Mom Rut

    Guest post by Maria from Parent On Board I’ve been a stay-at-home mom (SAHM) for almost 3 years now. It’s been an experience unlike any other in my life. I’ve had some ups and way too many downs. And I know…

  • 3 Ways to Be Your Best Self in 2020

    Resolutions and personal goals often focus on our physical bodies, but what about our whole selves? If you’re looking to be your best self in 2020, there are some simple ways to get you headed in that direction. Your personal growth…

  • Free Christmas List App to Stay Organized

    I used to use a Christmas list app that was only for that purpose, but it started to charge money or I would lose features. I love the idea of tracking Christmas gift purchases and ideas on my phone. It lets…

  • How You Can Learn to Be More Resilient From Bob Ross

    Bob Ross gave us many inspiring messages, but I think one of the most important is helping his audience learn to be more resilient. The television artist is fixed in the mind of Gen Xers, millennials, and is now reaching a…