Tweens & Teens
Parenting teenagers and tweens is not for the faint of heart; get support as you navigate these challenging years.
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Uplifting Books for Teens With Depression or Anxiety
Depression in teens is on the rise in America. If your teen is one of the over 3 million who struggles with depression or anxiety (or both), they can use every opportunity to give themselves a mental boost. Negative thinking from…
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How to Teach Your Child Body Autonomy: Helpful Tips for Every Age
With everything from the #metoo movement to sexual consent practices on college campuses, the concept of body autonomy is getting its share of the limelight these days. Body autonomy isn’t just for women, and the earlier the idea can be introduced,…
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Parenting a Depressed Teenager: Help With the Struggles
The teenage years are challenging enough, but when you add depression into the mix, it can make things so much more difficult for the child and their parents. As parents, we want our child to succeed and be happy, but there…
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Ultimate Guide: How to Survive Middle School—for Parents
Do you have a child in or starting middle school? If so, I’m sending you a virtual hug and all of my extra emotional strength. You’re going to need it. My oldest finished middle school this year, and my next child…
