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50 Body Confidence Quotes to Inspire Self-Love
According to some research, 86% of women are not satisfied with their body. Further, only 2% of women worldwide would describe themselves as beautiful. These numbers are shocking, but they’re not hard to believe based on my own personal battles and…
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How to Fight Negative Postpartum Body Image
Are you struggling with body image after a baby? You’re not alone. Pregnancy and childbirth are the biggest changes a woman’s body goes through. No matter the amazing work your body did, it still feels and looks different… foreign even. My…
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75 Powerful Affirmations for Self-Love
Self-love isn’t selfish; it is key to living a happy, healthy life. That doesn’t make it easy. It takes time and practice to cultivate a positive relationship with yourself. Affirmations are personal declarations that can be used to shift negative thinking…
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How to Show Yourself Love on Valentine’s Day and Every Day
Single or committed, you can have a meaningful and uplifting Valentine’s day by giving some love to number one. Practicing self-love is one of the best things you can do to feel strong, confident, and happy. Don’t let all the focus…
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Love Your Body As-Is With Body Positive Inspiration
I’m such a fan of the body positive movement. Feeling great in your own skin, just the way you are—isn’t that what you would want for your kids too? You can get to a place where you love your body just…
