75 Powerful Affirmations for Self-Love
Self-love isn’t selfish; it is key to living a happy, healthy life. That doesn’t make it easy. It takes time and practice to cultivate a positive relationship with yourself. Affirmations are personal declarations that can be used to shift negative thinking…
How to Show Yourself Love on Valentine’s Day and Every Day
Single or committed, you can have a meaningful and uplifting Valentine’s day by giving some love to number one. Practicing self-love is one of the best things you can do to feel strong, confident, and happy. Don’t let all the focus…
Love Your Body As-Is With Body Positive Inspiration
I’m such a fan of the body positive movement. Feeling great in your own skin, just the way you are—isn’t that what you would want for your kids too? You can get to a place where you love your body just…
