• 75 Powerful Affirmations for Self-Love

    Self-love isn’t selfish; it is key to living a happy, healthy life. That doesn’t make it easy. It takes time and practice to cultivate a positive relationship with yourself. Affirmations are personal declarations that can be used to shift negative thinking…

  • Woman smiling

    25 Inspiring Affirmations for Working Moms

    Working mom guilt is like a sludge that’s hard to get rid of and never quite goes away. But you can fight back. Practice these inspiring affirmations to boost your self-esteem and confidence. I see you out there sitting at your…

  • Woman with depression, anxiety, and negative self-thoughts

    How to Quiet Negative Thoughts

    You’re going to love this trick for quieting negative self-thoughts. You know, the ones that constantly chip away at your mood, confidence, and self-esteem. Watch out inner critic—your days are numbered. We all struggle with negative thoughts to some degree. Some…