Self-Care

Moms need to take a break and schedule time to focus on themselves. Learn self-care strategies to help keep you whole amidst the chaos of parenting.

  • 25 Best Self-Care Products on Amazon to Rejuvenate You

    In my search for the best self-care products on Amazon, I found existing lists on the Web really came up short. I’m sorry, but mascara and anti-cellulite rollers are not self-care products. I don’t know how self-care came to be associated…

  • Bouquet of flowers

    Mother’s Day Gift Ideas for the Minimalist Mom

    Moms spend so much of their time and energy caring for others. On Mother’s Day, of course they deserve a treat! But what do you get for the minimalist mom? Not to worry—I’ve got you covered with great gift ideas that…

  • Relieve Emotional Burden With a Forgiveness Letter

    Being able to forgive can improve your own mental and physical health. As good as this sounds, it doesn’t mean forgiveness is easy. Most of us are painfully aware of how difficult it can be to forgive someone who has wronged…

  • Benefits of Gratitude Practice and How to Get Started

    Aside from practicing kindness, practicing gratitude is probably one of the best things you can do to boost happiness in your life. The mental and physical health benefits of gratitude practice are impressive. It seems so simple—can it really work? And…

  • How to Stop Failing at Self-Care, for Tired Moms

    Self-care for moms is so important and yet so often ignored. It’s something I personally struggle with. As a mom of four, I’m always catering to everyone else’s needs. It’s not until I think about how many days it’s been since…