Parenting
If parenting is your life's work, make it great. Resources and tips for being the parent you want to be and helping to overcome everyday challenges of raising children.
Uplifting Books for Teens With Depression or Anxiety
Depression in teens is on the rise in America. If your teen is one of the over 3 million who struggles with depression or anxiety (or both), they can use every opportunity to give themselves a mental boost. Negative thinking from…
Take the 7-Day Kindness Challenge for Families
How do you teach your child the importance of kindness? Like most anything else—through practice and setting an example. Try a fun kindness challenge to get started! If you haven’t already, make sure to check out the Ultimate Guide to Raising…
Insider Tips for the Introverted Mom
I have a secret… shhhh… I’m an introvert. How does a mom of four kids get by as an introvert with all the parties, school functions, and people constantly demanding attention? I’m here to share my best tips for succeeding as…
How Mindfulness Can Improve Your Life as a Mom
Guest post by Samantha from Evidence-Based Mommy When you’re a parent, it’s easy to feel like you’re running from one crisis to the next. The oldest is running late for soccer practice, the toddler is hanging on your leg screaming because…
The Ultimate Guide to Raising Kind Kids
If I had to choose one thing to define my success as a parent, it would be raising kids who are kind to others. When I look back years from now when my kids are grown, if I can see them…
Over 500 Acts of Kindness To Do With Your Kids
Are you ready to kick your kid’s kindness training into high gear? This mega-list of kindness activities for families is just for you. That’s right, kindness is like a muscle and will get stronger with everyday practice. I can tell the…
