You Belong Here

    This is a place dedicated to giving some love and attention to the woman within the mom. Yes, you in there!

    As moms, we’re always putting ourselves last on the list of priorities. The job of parenting can feel all-consuming and take a toll on your mental health.

    That’s why it’s so important to carve out time to focus on you.

    I’m passionate about helping moms live their best life by sharing ways to reduce stress, declutter life, and achieve personal goals.

    Here you’ll find positive messages and inspiration to get you through everyday challenges and live more intentionally.

    Are you at risk of mom burnout?

    Get Inspired

    Self-Care
    Parenting

    Recent Posts

  • Depressed teen looking out a window

    Uplifting Books for Teens With Depression or Anxiety

    Depression in teens is on the rise in America. If your teen is one of the over 3 million who struggles with depression or anxiety (or both), they can use every opportunity to give themselves a mental boost. Negative thinking from…

  • Moms with anxiety: you're not alone

    Moms Struggling With Anxiety: You’re Not Alone

    Until now, I’ve only shared my experience with anxiety with a couple of close friends. I believe strongly in ending stigma around mental illness. Why should those with mental health disorders suffer in silence feeling like they’re alone in the struggle…

  • Bunnies showing love and kindness

    Take the 7-Day Kindness Challenge for Families

    How do you teach your child the importance of kindness? Like most anything else—through practice and setting an example. Try a fun kindness challenge to get started! If you haven’t already, make sure to check out the Ultimate Guide to Raising…

  • Woman smiling

    25 Inspiring Affirmations for Working Moms

    Working mom guilt is like a sludge that’s hard to get rid of and never quite goes away. But you can fight back. Practice these inspiring affirmations to boost your self-esteem and confidence. I see you out there sitting at your…

  • Bouquet of flowers

    Mother’s Day Gift Ideas for the Minimalist Mom

    Moms spend so much of their time and energy caring for others. On Mother’s Day, of course they deserve a treat! But what do you get for the minimalist mom? Not to worry—I’ve got you covered with gift ideas that will…

  • Mom with kids in nature

    Insider Tips for the Introverted Mom

    I have a secret… shhhh… I’m an introvert. How does a mom of four kids get by as an introvert with all the parties, school functions, and people constantly demanding attention? I’m here to share my best tips for succeeding as…