• A woman relaxes on the beach for self-care

    11 Essential Self-Care Practices for Breastfeeding Moms

    Breastfeeding can be a wonderful experience for mother and child. As breastfeeding moms know, it can also be physically and emotionally exhausting. Integrating self-care practices during this time can help you avoid mom burnout while breastfeeding. I’ve breastfed four kids for…

  • Working mom writing letter to her breast pump

    A Letter to My Breast Pump

    Dear Breast Pump, We’ve been together a while now Attached quite literally I schlep you to work and back each day You are my front seat passenger And my office mate A poor plastic substitute For my sweet squishy child Yet…