• Depressed teen looking out a window

    Uplifting Books for Teens With Depression or Anxiety

    Depression in teens is on the rise in America. If your teen is one of the over 3 million who struggles with depression or anxiety (or both), they can use every opportunity to give themselves a mental boost. Negative thinking from…

  • Mom with kids in nature

    Insider Tips for the Introverted Mom

    I have a secret… shhhh… I’m an introvert. How does a mom of four kids get by as an introvert with all the parties, school functions, and people constantly demanding attention? I’m here to share my best tips for succeeding as…